BH Psych Solutions Ltd.
Performance and Health & Wellbeing workshops and coaching for teams and businesses
With the right mindset - The sky is NO LONGER the limit...
Gold Standard in person Health, Wellbeing, Resilience and Performance Workshops and Coaching For your Workplace.+ Stress Management
+ Sleep Management
+ Combat negative thinking
+ Increase the resilience of your workforce
+ Increase the health, happiness and wellbeing of your workforce.LIMITED TIME OFFER
One-day workshops for the one-time investment of £924.99 inclusive of expenses, tax and all other charges - no hidden fees.Contact me for your free strategy session!
My Services
In-person wellbeing days/ lectures/ masterclasses etc. (£924.99)
online live wellbeing days/ lectures/ masterclasses (£180 Per person see below)
Pre-recorded online courses (£49.99 per course)
In-person coaching (depending on distance)
Online/telephone coaching
If you have any questions, would like to book a live course, sign up for a live online course, purchase a recorded course, or receive one to one coaching, please contact me.
Live Online Courses
You can also book some of my content online, including stress management (circa 75 minutes), sleep management (circa 75 minutes), and Self-talk (how to minimise negative thinking and how to increase positive, motivational, and instructional self-talk; circa 60 minutes). The courses are £72 each or £180 for all three. There are discounts for group bookings! Ask about dates and book your space(s) now, as there are limited spaces to ensure class sizes remain manageable.
In Person Workplace Workshops
• Stress management (approx 90 minutes)• Sleep management (approx 75 minutes)• Beating jetlag(approx 60 minutes)• Managing night shifts (bolt on to sleep approx 15 minutes)• How to learn and revise more effectively (approx 60 minutes)• Imagery (for relaxation, performance, motivation, learning, and anxiety reduction; (approx 60 minutes)• Self-talk (how to minimise negative thinking and how to increase positive, motivational, and instructional self-talk; approx 60 minutes)• Teamwork or leadership (approx 120 minutes)• Habit formation, goal setting and beating procrastination (approx 60 minutes)• Emotional Regulation (approx 60 minutes)• Shifting Stress mindset (Stress management part 2; (approx 60 minutes)
Online One To One Coaching•Career Change•Executive Coaching•Business Coaching•Life Coaching•Assertion Coaching•Communication Coaching•Decision Making•Leaving the military•Joining the military•AND MORE- Contact me today to discuss if I could help you!
Phone: 07523108727.
Email: Brendan.Hubbins@bhpsych.co.uk
About BH Psych Solutions
I am Brendan Hubbins (BSc, MSc, AdvDipCoch, GMBPsS), founder of BH Psych Solutions. I have nearly a decade of experience in the field, working with multiple client groups, including military personnel, police officers, CSuite individuals, offenders, athletes, and more. I hold a range of qualifications in psychology and coaching. I am also used as an associate lecturer and a guest lecturer at UK universities.I believe education and self-improvement should be fun and, most importantly, practical and usable- Giving you tool that stick.I offer a range of workshops, coaching and consulting services tailored to your individual or team needs. I can help you achieve your goals and unlock your potential. Whether you're looking to improve your performance at work, boost your health and wellbeing, or simply feel more fulfilled, I've got you covered. Click below to book a free consultation, or use the form at the bottom of the page to ask a question.
What customers say
BH Psych Solutions
With the right mindset - The sky is NO LONGER the limit...If you have any questions or want me to reach out to you, please use the form below.Phone: 07523108727.
Email: Brendan.Hubbins@bhpsych.co.uk
Thank you! I will be in touch shortly.
BH Psych Solutions Limited is a company registered in England and Wales with company registration number 15177608.